Directions

1. Preheat oven to 350 degrees F.
2. Combine the ground turkey, tofu, cumin, and garlic in a bowl and mix well.
3. Form into two patties.
4. Heat a medium non-stick skillet over medium heat.
5. Mist both sides of each burger with canola oil spray.
6. Cook in the skillet 3-1/2 minutes.
7. Transfer to a pre-heated 350 degree F oven and bake five minutes or until cooked through.
8. Let stand five minutes to cool slightly.
9. Place each burger on a piece of leaf lettuce. Top each burger with three slices of avocado, a tablespoon of sour cream and the remaining slices of leaf lettuce.

Nutritional Facts

• Servings: 2
• Calories: 356
• Protein: 29g
• Effective Carbs: 6g