South of the Border Pork Chops

South of The Border Pork Chops

South of The Border Pork Chops

Ingredients:

  • 1 teaspoon olive oil
  • 1 lb boneless pork chops
  • 1/2 cup chunky style salsa
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cumin
  • 2 tablespoons chopped fresh cilantro
Weight Loss Chandler AZ South of the Border Pork Chops Recipe

Directions:

  1. Heat oil in large nonstick skillet over medium high heat. Brown pork chops on both sides.
  2. Combine salsa, 1/4cup water, lemon juice and cumin in a bowl. Pour over pork chops. Reduce heat; cover. Simmer 10 to 12 minutes. Sprinkle with cilantro

Nutritional Info:

  • Servings 2
  • Calories 290,
  • Protein 47g,
  • Effective Carbs 5g,
  • Fat 9g

OFFICE HOURS

Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Friday
8:00am - 3:00pm

Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316