Skillet Chicken Italiano

Skillet Chicken Italiano

Skillet Chicken Italiano

Ingredients

  • 3 tbsp. coconut oil
  • 1 clove garlic, minced
  • 2 lg. chicken breasts, skinned/boned in 1"cubes
  • 1 cup frozen Italian green beans, thawed
  • ½ red bell pepper, chopped
  • ½ tsp. salt
  • 2 whole tomatoes, quartered
  • 4 mashed anchovies (made to paste)
  • 2 tbsp. pimiento, diced
  • 1 tbsp. capers, rinsed, drained
  • 1-2 tbsp. fresh lemon juice
Weight Loss Chandler AZ Skillet Chicken Italiano

Directions

  1. Heat coconut oil in a wok or large skillet over high heat. Sauté garlic in the oil.
  2. Add chicken breasts, green beans, red pepper and salt.
  3. Stir-fry for about 3 minutes.
  4. Add tomatoes, anchovies, pimiento and capers.
  5. Stir-fry for about 1 minute & sprinkle with lemon juice.
  6. Turn onto platter and serve.

Makes 4 servings

Nutritional Information:

  • Protein: 31.6g
  • Effective Carbohydrates: 6.6g

OFFICE HOURS

Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Friday
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Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316