Sesame Crusted Salmon in Chandler AZ

Sesame Crusted Salmon

Sesame Crusted Salmon

Fine dining right at home!

Ingredients:

  • 1 Tbls sesame oil
  • 3 Tbls sesame seeds
  • ½ pounds skinless salmon, cut into 4 filets
  • 1 Tbls soy sauce
Chiropractic Chandler AZ Sesame-Crusted-Salmon

Directions:

  1. Add sesame oil to large non-stick skillet over
    medium-high heat.
  2. Spread sesame seeds across surface of a plate
    and press one side of each fillet into them to coat. Transfer coated fillets to the hot skillet, placing each one seed side down.
  3. Cook salmon until the sesame seed crust browns, about 3-4 minutes. Flip salmon
    and cook an additional minute before adding the soy sauce.
  4. Reduce heat to medium and cook salmon in soy sauce for 2-4 minutes or until a
    light pink color throughout. Serve with Wasabi or extra soy sauce. Serve with steamed vegetables and a salad.

Makes 4 Servings

Nutritional Info:

  • Calories - 380
  • Total Fat - 20g
  • Total Carbohydrates - 2g
  • Dietary Fiber - 1g
  • Protein - 45g

OFFICE HOURS


Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Friday
8:00am - 3:00pm


Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316