New Viva MD Weight Loss Recipes

Scallop Packets with Dill & Garlic Play Video Scallop Packets Wth Dill & Garlic No Mess – No Fuss – What’s Not To Love? Ingredients: 4 cups water 3/4 pound new potatoes, cut into 1/4 -inch-thick slices* 1 1/2 cups thinly sliced carrots 3 tablespoons olive oil 2 teaspoons minced garlic 1 teaspoon salt 1/2…

Low Carb Peach Ice Cream Play Video Low Carb Peach Ice Cream Ingredients: 8 oz light cream cheese, softened 1 cup Splenda 2 eggs 1 Tbls lemon juice 1 tsp vanilla 2 ½ cups light cream ½ cup diced peaches* Directions: In a large mixing bowl, beat cream cheese and Splenda until smooth. Beat in…

Cucumber Noodle Salad Play Video Cucumber Noodle Salad Ingredients: 1 English cucumber 1 large carrot 3 Tbls lime juice 1 tsp honey 2 tsp olive oil 2 green onions, sliced 1 clove garlic, minced ¼ tsp red pepper flakes 1 handful fresh cilantro, chopped 1 Tbls peanuts, chopped small Directions: 1. Mix lime juice, honey,…

Low Carb Lemon Cheesecake Play Video Low Carb Lemon Cheesecake Ingredients: Crust: 1 ½ cups fine almond flour 3 Tbls butter ½ cup granulated Splenda (or suitable substitute) Dash of salt Filling: 16 oz. light cream cheese, softened ½ cup granulated Splenda (or suitable substitute) 2 eggs Lemon zest (from 1 lemon) Fresh lemon juice…

Bacon And Mushroom Frittata Ingredients: 2 Tbls olive oil 1 cup baby bella mushrooms, sliced 1 clove garlic, minced 1 pkg fresh baby spinach 4 slices bacon, cooked and chopped 1 10 oz can Rotel tomatoes 1 4 oz can green chilies ¼ tsp sea salt ¼ tsp fresh ground pepper 12 large eggs, beaten…

Greek Avocado And Chicken Salad Ingredients: Salad: 4 (1 lb) chicken breast halves – shredded or chopped 1 avocado – sliced ½ red onion – thinly sliced ½ cup kalamata olives – pitted and quartered 6 oz. jar (oil packed) sun dried tomatoes – drained & sliced 1/3 cup crumbled feta cheese ¼ cup pine…