New Viva MD Weight Loss Recipes

Zesty Shrimp Play Video Zesty Shrimp Recipe Ingredients 3 tbsp. butter 2 tbsp. cracked black pepper 1 lg. onion, chopped finely 1 tsp. cayenne ½ cup chopped celery ¼ cup Worcestershire sauce ½ cup Italian salad dressing 2 tbsp. steak sauce 1 tbsp. minced garlic 1 tbsp. lemon juice 1 tbsp. paprika 3 lb. large…

Toscana Soup Play Video Toscana Soup Recipe Ingredients 4 cups fat-free chicken broth 1/3 cup half & half 1 large russet potato 3-4 cups chopped kale 1 pound smoked turkey sausage ¼ tsp. salt (omit if using commercial chicken broth) ½ tsp. crushed red pepper flakes Directions Combine broth & cream in saucepan over medium…

Almond Pesto Chicken Play Video Almond Pesto Chicken Ingredients 1/3 cup olive oil 1/4 cup slivered almonds 1 clove garlic 1 cup fresh basil leaves 1/4 cup grated Parmesan cheese 4 boneless, skinless chicken breasts Salt & pepper Directions Preheat oven to 375 degrees. Spray baking pan with cooking spray. Place olive oil, almonds, garlic,…

Baked Fusilli With Spinach Play Video Baked Fusilli With Spinach Ingredients 2 packets Proti pasta 15 oz fat-free ricotta cheese 1/2 cup shredded mozzarella 15 oz can tomato sauce with Italian seasoning 10 oz package frozen spinach, thawed & squeezed dry 1 egg white 2 Tbls grated Parmesan cheese Directions Preheat oven to 375 degrees.…

Greek Avocado & Chicken Salad Play Video Greek Avocado & Chicken Salad An abundance of flavor & beautiful too! Ingredients SALAD: 4 (1 lb) chicken breast halves – shredded or chopped 1 avocado – sliced ½ red onion – thinly sliced ½ cup kalamata olives – pitted and quartered 6 oz. jar (oil packed) sun…

Skillet Chicken Italiano Play Video Skillet Chicken Italiano Ingredients 3 tbsp. coconut oil 1 clove garlic, minced 2 lg. chicken breasts, skinned/boned in 1″cubes 1 cup frozen Italian green beans, thawed ½ red bell pepper, chopped ½ tsp. salt 2 whole tomatoes, quartered 4 mashed anchovies (made to paste) 2 tbsp. pimiento, diced 1 tbsp.…