New Viva MD Weight Loss Recipes

Basil Lime Chicken in Chandler AZ

Basil Lime Chicken in Chandler AZ

Basil Lime Chicken in Chandler AZ Play Video Fresh & delicious! Serve with a fresh green salad and watch them disappear Ingredients Juice from 3 limes – zest from one 1/4 cup + 3 T. olive oil 3 T Dijon Mustard 3 T Worcestershire Sauce 3 T Soy Sauce 6 Green Onions, chopped 4 Cloves…

Low Carb Mac N’ Cheese in Chandler AZ

Low Carb Mac N’ Cheese in Chandler AZ

Low Carb Mac N’ Cheese in Chandler AZ Play Video Creamy, cheesy goodness – don’t tell anyone it’s low carb! Ingredients 2 packets Proti Protein Pasta 1 tsp avocado or olive oil 1 clove garlic, minced ¾ cup chicken stock 2 Tbls half and half 1 Tbls flour 3 oz reduced fat cream cheese Salt…

Apple Cranberry Crisp in Chandler AZ

Apple Cranberry Crisp in Chandler AZ

Apple Cranberry Crisp in Chandler AZ Play Video Classic chewy apple crisp with cranberries and a crunchy oat top. Ingredients 3 cup chopped apples 2 cup fresh cranberries 1/3 cup SPLENDA® No Calorie Sweetener, granulated 1 each cooking spray 1/3 cup whole wheat flour 1 cup old fashioned rolled oats 1/3 cup SPLENDA® Brown Sugar…

Baked Garlic Wings in Chandler AZ

Baked Garlic Wings in Chandler AZ

Baked Garlic Wings in Chandler AZ Play Video Forget BBQ – this will be their new favorite! Ingredients 4 pounds fresh chicken wings 2 Tbls olive oil 2 ½ Tbls minced garlic 1 tsp garlic powder 1 tsp salt ½ tsp black pepper ¼ cup grated Parmesan cheese Directions Preheat the oven to 375 degrees…

Banana Berry Protein Pancakes in Chandler AZ

Banana Berry Protein Pancakes in Chandler AZ

Banana Berry Protein Pancakes in Chandler AZ Play Video A super simple recipe for delicious and fluffy banana berry protein pancakes that are gluten-free and perfect for a high-protein breakfast! Ingredients 4 large egg whites ⅓ cup pea protein powder ½ medium banana sliced ½ cup raspberries Directions Preheat your griddle over a low flame.…

Cauliflower Cheese Soup in Chandler AZ

Cauliflower Cheese Soup in Chandler AZ

Cauliflower Cheese Soup in Chandler AZ Play Video Wholesome Goodness – Substantial enough on it’s own or serve it with a salad. Ingredients: 1 small head cauliflower, broken into flowerets 1 cup shredded carrot 1 stalk celery, diced fine 1 small onion, diced fine 2 cloves garlic, minced 1 cup water ½ cup chicken broth…