Protein Berry Pop
Protein Berry Pop
Protein Berry Pop
Ingredients
- 2 sleeves Proti 15 Liquid Protein concentrate
- 20 oz. cold water
- 1/2 cup assorted berries (blueberries and raspberries work well)
Directions
- Mix 2 sleeves of concentrate with 20 ounces of cold water.
- Stir well.
- Add a few berries to each of the popsicle molds.
- Pour liquid in molds and seal with holder lids.
- Freeze until firm
Makes 6 (3 oz pops)
Nutritional Information: (per cup)
- Calories 35
- Protein 5g
- Effective Carbs 3g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316