No-Bones Buffalo Wing Bites

No-Bones Buffalo Wing Bites

No-Bones Buffalo Wing Bites

Ingredients:

  • 1 large bag regular pork rinds
  • ½ tsp Italian seasoning
  • ¼ tsp pepper
  • 1/8 tsp garlic powder
  • 1 ½ pounds boneless, skinless chicken breasts, cut in 1 inch cubes
  • 2 large eggs, beaten
  • ¼ cup Texas Pete
  • ¼ cup butter, melted
Weight Loss Chandler AZ Buffalo Bites

Directions:

  1. Preheat oven to 400 degrees and spray baking sheet with cooking spray.
  2. In large storage bag, crush pork rinds with rolling pin or the flat edge of a meat
    mallet. Add Italian seasoning, pepper and garlic powder.
  3. Dip chicken cubes in beaten eggs and then place into the bag of seasoned pork rind
    crumbs. Shake to coat.
  4. Remove cubes and gently place on baking sheet. Bake at 400 degrees for 15-16
    minutes or until juices run clear.

Note: Serve with bleu cheese dressing and celery sticks

Makes 8 Servings

Nutritional Info (without dressing):

  • Calories 255
  • Total Fat 14g
  • Effective Carbohydrates 0g
  • Dietary Fiber 0g
  • Protein 30g

OFFICE HOURS


Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Friday
8:00am - 3:00pm


Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316