Low Carb Zuppa Toscana
Low Carb Zuppa Toscana
Low Carb Zuppa Toscana
Ingredients
- 1 lb Italian turkey sausage (I used spicy)
- 1 medium onion, diced
- 1 rib celery, sliced
- 1 small green pepper, diced
- 3 cloves garlic, minced
- 16 oz package frozen cauliflower florets (or 1 lb head fresh)
- 6 cups chicken broth
- 6 cups kale, torn into bite-sized bits
- ½ cup half & half
- Salt & pepper
Directions
- Brown ground meat and add onions, celery, garlic & peppers. Saute until veggies are softened.
- Add cauliflower & chicken broth and bring to boil. Reduce heat and simmer for 15-20 minutes or until cauliflower is tender.
- Add kale and cook until tender.
- Stir in half & half.
- Serve hot!
Makes 4-6 servings
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316