Low Carb Mac N’ Cheese in Chandler AZ

Low Carb Mac N' Cheese in Chandler AZ

Creamy, cheesy goodness - don't tell anyone it's low carb!

Ingredients

  • 2 packets Proti Protein Pasta
  • 1 tsp avocado or olive oil
  • 1 clove garlic, minced
  • ¾ cup chicken stock
  • 2 Tbls half and half
  • 1 Tbls flour
  • 3 oz reduced fat cream cheese
  • Salt & Pepper to taste
  • ½ cup reduced fat sharp cheddar cheese, shredded
  • Cooking Spray
Weight Loss Chandler AZ Low Carb Mac N' Cheese

Directions

  1. Cook pasta according to directions, drain and set aside.
  2. Preheat broiler to high.
  3. Heat oil in medium pan over medium-high heat. Add oil to pan and swirl to coat bottom. Add garlic and sauté until tender but do not brown. Stir in ¼ cup chicken stock and bring to boil. Cook 1 minute.
  4. Combine remaining chicken stock, half and half, and flour in bowl and stir with whisk until flour dissolves.
  5. Stir milk mixture into pan and cook until it begins to thicken. Reduce heat and stir in cream cheese and ¼ cup sharp cheddar. Stir until melted and remove from heat.
  6. Stir in pasta until coated. Add salt & pepper to taste.
  7. Pour mixture into small baking dish or individual ramekins prepared with cooking spray.
  8. Top with remaining cheddar cheese.
  9. Place under broiler and turn to low. Broil for 3-4 minutes or until top is melted and slightly browned.

Nutritional Facts

  • Servings: 2
  • Calories: 365
  • Total Fat: 19g
  • Total Carbohydrates: 11
  • Dietary Fiber: 2g
  • Protein: 34g

OFFICE HOURS


Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Friday
8:00am - 3:00pm


Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316