Directions:

1. Preheat oven to 375 degrees. Spray sheet pan with cooking spray. Place tilapia fillets on greased pan.
2. Add remaining ingredients to a small bowl and mix well. Drizzle mixture over fillets.
3. Bake for 15 minutes or until fish begins to brown and flakes easily. Serve basted with juices and garnish with fresh lime and cilantro

Nutritional Info (per serving):

• Servings 4
• Calories 160
• Protein 32g
• Effective Carbs 5g
• Fat 1.5g