Creamy Tuscan Shrimp
Creamy Tuscan Shrimp
Creamy Tuscan Shrimp
Ingredients
- 2 Tbls butter
- 6 cloves garlic, minced
- 1 lb large shrimp, tails on
- 1 small onion, diced
- 2 cups sliced mushrooms
- ½ cup dry white wine
- ½ cup sun dried tomatoes, drained
- 1 ½ cup half and half
- Salt & pepper to taste
- 3-4 cups baby spinach
- 2/3 cup shredded parmesan cheese
- 2 tsp Italian seasoning
- 1 Tbls fresh parsley, chopped
Directions
- Meat butter in large skillet over medium-high heat.
- Add garlic and stir about 1 minute.
- Add shrimp and cook 2 minutes on each side or until pink. Transfer to a bowl.
- Add onion and mushrooms to skillet and cook 1 minute, add wine and allow to reduce slightly.
- Add sun dried tomatoes and cook 2-3 minutes.
- Add half and half and allow to come to simmer.
- Season with salt, pepper & Italian seasoning.
- Add spinach and cook until it begins to wilt.
- Add parmesan cheese and stir until it melts.
- Add shrimp back to skillet and stir.
- Garnish with parsley & serve.
Makes 4 serving
Nutritional Information: (Based On Protein Pasta)
- Calories 400
- Total Fat 29g
- Total Carbohydrates 12.5g
- Dietary Fiber 2g
- Protein 24g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316