Directions:

1. Combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper & oil in a large zip top bag. Refrigerate for at least 1 hour.
2. Preheat the oven or grill to 375 degrees.
3. Place chops in a roasting pan or over grilling rack and bake for 30-35 minutes, basting meat occasionally.

Makes 4 Servings

Nutritional Info:

• Calories - 123
• Total Fat - 4.2g
• Total Carbohydrates - 5.1g
• Dietary Fiber - .5g
• Protein - 22g