Baked Garlic Wings

Baked Garlic Wings

Baked Garlic Wings

Forget the BBQ - This will be your new favorite!

Ingredients:

  • 4 pounds fresh chicken wings
  • 2 Tbls olive oil
  • 2 ½ Tbls minced garlic
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ cup grated Parmesan cheese
Weight Loss Chandler AZ Baked Garlic Wings

Directions:

  1. Preheat the oven to 375 degrees moving rack to center position.
  2. In large bowl, combine the chicken wings, olive oil, minced garlic, garlic powder salt, and pepper and toss all to coat.
  3. Place the coated wings on a sheet pan and bake for 1 hour, or until skin becomes crispy.
  4. Sprinkle baked wings with Parmesan cheese while still hot, shaking wings around pan to evenly coat all. Serve immediately.

Note: Line pan with foil for easy clean-up.

Nutritional Info: Makes 12 servings

  • Calories 320
  • Total Fat 14g
  • Total Carbohydrates .5g
  • Dietary Fiber 0g
  • Protein 45g

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316