Baked Fennel & Gorgonzola in Chandler AZ
Baked Fennel & Gorgonzola
Baked Fennel & Gorgonzola
This delicious, cheesy side dish is a perfect accompaniment for any meal.
Ingredients:
- 6 each fennel bulb
- 2 cups fat-free reduced-sodium chicken broth
- 3/4 cup crumbled gorgonzola cheese
- 3 tbsp. Bread Crumbs, plain, grated, dry
- 1 pinch salt
Directions:
- Cut stalks from fennel, saving approximately 1 cup of the fennel fronds. Slice off roots, any damaged parts, and rough fibers from fennel bulbs. Wash and divide each head in half from stem through root end.
- Place fennel halves in a large frying pan and cover with broth. Cover pan and, over high heat, bring to a boil. Reduce heat and continue to simmer until fennel is fork tender, about 20 minutes. Move fennel to a 2-2 1/2 quart casserole dish; cut side up, reserving broth in frying pan.
- Continue to boil broth until reduced to 1/3 cup. Roughly chop reserved cup of fennel fronds and combine half with remaining broth. Ladle mixture evenly over fennel.
- Combine cheese and bread crumbs and scatter evenly over fennel.
- Bake, uncovered, in a 375-degree oven F for 25 to 35 minutes. Cheese should be golden brown and bubbling; fennel should be hot. Sprinkle the remainder of the fennel fronds. Season with salt to taste, if desired.
Makes 12 servings.
Nutritional Info:
- Calories 69
- Total Fat 2.3g
- Total Carbohydrates 10g
- Dietary Fiber 4g
- Protein 3.3g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316