Bacon & Cheese Squash Boats in Chandler AZ

Bacon & Cheese Squash Boats

Bacon & Cheese Squash Boats

Ingredients

  • 6 small to medium yellow squash
  • Salt & pepper
  • Onion powder
  • ¾ cup shredded Cheddar cheese
  • 4 strips bacon, cooked and crumbled
  • 1/3 cup light sour cream
  • 1 green onion, thinly sliced
Weight Loss Chandler AZ Bacon & Cheese Squash Boats

Directions:

  1. Preheat oven to 350 degrees and spray baking sheet with cooking spray.
  2. Cut ends off yellow squash, then cut each in half lengthwise. Place halves cut side up on baking sheet.
  3. Sprinkle squash with salt, pepper and onion powder. Top each with an even amount of cheese and crumbled bacon.
  4. Bake for 12-14 minutes or until cheese is bubbly and squash has a little bit of give to the touch. Serve with a dollop of sour cream and a sprinkle of green onion.

Note: You may want to scoop a small trough in the squash to create more of a boat.


Nutritional Info:

  • Serving Size: 6
  • Calories: 130
  • Total Fat: 9g
  • Protein: 8g
  • Total Carbohydrates: 3.5g
  • Dietary Fiber: 1.5g

OFFICE HOURS


Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls


Friday
8:00am - 3:00pm


Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316