Bacon and Mushroom Frittata
Bacon and Mushroom Frittata
Ingredients:
- 2 Tbls olive oil
- 1 cup baby bella mushrooms, sliced
- 1 clove garlic, minced
- 1 pkg fresh baby spinach
- 4 slices bacon, cooked and chopped
- 1 10 oz can Rotel tomatoes
- 1 4 oz can green chilies
- ¼ tsp sea salt
- ¼ tsp fresh ground pepper
- 12 large eggs, beaten
- ½ cup crumbled garlic and herb feta cheese
Directions:
- Preheat the oven to 350 degrees.
- Heat oil in 10 inch cast iron skillet over medium heat. Saute mushrooms 2-3 minutes or until browned.
- Add garlic and saute 1 minute. Stir in spinach, cook stirring constantly until spinach begins to wilt.
- Add bacon, tomatoes and green chilies, salt & pepper, and cook. Stir often, 2-3 minutes. Add eggs and sprinkle with cheese.
- Cook 3-5 minutes, gently lifting edges of frittata with a spatula and tilting pan so uncooked portions slip underneath.
- Bake at 350 degrees for 12-15 minutes or until set and lightly browned. Remove from oven and let stand 5 minutes. Slice into 6 wedges and serve immediately.
Nutritional Info: Makes 6 servings
- Calories 275
- Total Fat 19.5g
- Total Carbohydrates 5.8g
- Dietary Fiber 1.5g
- Protein 19g
Adapted from SouthernLiving.com
OFFICE HOURS
Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Friday
8:00am - 3:00pm
Saturday & Sunday
Closed
New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316