Low Carb Mac N’ Cheese in Chandler AZ
Low Carb Mac N' Cheese in Chandler AZ
Creamy, cheesy goodness - don't tell anyone it's low carb!
Ingredients
- 2 packets Proti Protein Pasta
- 1 tsp avocado or olive oil
- 1 clove garlic, minced
- ¾ cup chicken stock
- 2 Tbls half and half
- 1 Tbls flour
- 3 oz reduced fat cream cheese
- Salt & Pepper to taste
- ½ cup reduced fat sharp cheddar cheese, shredded
- Cooking Spray
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Directions
- Cook pasta according to directions, drain and set aside.
- Preheat broiler to high.
- Heat oil in medium pan over medium-high heat. Add oil to pan and swirl to coat bottom. Add garlic and sauté until tender but do not brown. Stir in ¼ cup chicken stock and bring to boil. Cook 1 minute.
- Combine remaining chicken stock, half and half, and flour in bowl and stir with whisk until flour dissolves.
- Stir milk mixture into pan and cook until it begins to thicken. Reduce heat and stir in cream cheese and ¼ cup sharp cheddar. Stir until melted and remove from heat.
- Stir in pasta until coated. Add salt & pepper to taste.
- Pour mixture into small baking dish or individual ramekins prepared with cooking spray.
- Top with remaining cheddar cheese.
- Place under broiler and turn to low. Broil for 3-4 minutes or until top is melted and slightly browned.
Nutritional Facts
- Servings: 2
- Calories: 365
- Total Fat: 19g
- Total Carbohydrates: 11
- Dietary Fiber: 2g
- Protein: 34g
OFFICE HOURS
Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls
Friday
8:00am - 3:00pm
Saturday & Sunday
Closed
New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316