1. Preheat oven to 350 degrees. Spray large (9") quiche dish with cooking spray.
2. Saute onions & garlic in butter until softened. Stir in spinach and cook until heated through. Remove from heat.
3. Add olives and pepper flakes.
4. Whisk eggs and stir into spinach mixture.
5. Stir in cheese and pour into baking dish. Sprinkle a little more cheese on top if desired.
6. Bake for 35-40 minutes or until eggs are set and edges turn slightly brown.
7. Remove and allow to cool before serving.

Makes 6 servings

Nutritional Information:

• Calories 171
• Total Fat 10g
• Total Carbohydrates 5g
• Dietary Fiber 1.5g
• Protein 17g