Low Carb Zuppa Toscana

Low Carb Zuppa Toscana

Low Carb Zuppa Toscana

Ingredients

  • 1 lb Italian turkey sausage (I used spicy)
  • 1 medium onion, diced
  • 1 rib celery, sliced
  • 1 small green pepper, diced
  • 3 cloves garlic, minced
  • 16 oz package frozen cauliflower florets (or 1 lb head fresh)
  • 6 cups chicken broth
  • 6 cups kale, torn into bite-sized bits
  • ½ cup half & half
  • Salt & pepper
Weight Loss Chandler AZ Zuppa Toscana

Directions

  1. Brown ground meat and add onions, celery, garlic & peppers. Saute until veggies are softened.
  2. Add cauliflower & chicken broth and bring to boil. Reduce heat and simmer for 15-20 minutes or until cauliflower is tender.
  3. Add kale and cook until tender.
  4. Stir in half & half.
  5. Serve hot!

Makes 4-6 servings

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316