Crunch Edamame Snacks
Crunch Edamame Snacks
Crunch Edamame Snacks
Ingredients:
- 1 pound bag frozen edamame (in pod)
- 1 tbsp olive oil
- Garlic salt (or other seasoning of your choice)
Directions:
- Microwave edamame according to directions on package.
- Shell and separate beans into bowl.
- Drizzle with olive oil and spread onto baking sheet.
- Sprinkle with seasoning.
- Bake at 225 degrees for 45-50 minutes. Check and stir every 5 minutes toward the end.
- Cool & serve.
Nutritional Info: Service Size 1/2 Cup
- Calories 140
- Fat 7g
- Total Carbohydrates 12g
- Fiber 9g
- Protein 9g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316