Low Carb Alfredo Sauce
Low Carb Alfredo Sauce
Low Carb Alfredo Sauce
Ingredients:
- 2 Tbls butter
- 4 oz light cream cheese
- 2 cups 2% milk
- 1/3 cup parmesan cheese
- 1/8 tsp ground nutmeg
- ½ tsp salt
- ¼ tsp pepper
Directions:
- Heat butter in saucepan and add cream cheese. Stir over low heat until melted.
- Add milk and bring to boil, continue to stir until mixture thickens slightly.
- Reduce heat and stir in Parmesan cheese and seasonings. Cook an additional 1-2 minutes while stirring.
Nutritional Info (per serving):
- Servings 4
- Calories 203
- Total Fat 13g
- Total Carbohydrates 8.3g
- Dietary Fiber 0g
- Protein 9.3g
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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316