Low Carb Alfredo Sauce

Low Carb Alfredo Sauce

Low Carb Alfredo Sauce

Ingredients:

  • 2 Tbls butter
  • 4 oz light cream cheese
  • 2 cups 2% milk
  • 1/3 cup parmesan cheese
  • 1/8 tsp ground nutmeg
  • ½ tsp salt
  • ¼ tsp pepper
Bowl of alfredo - Italian pasta sauce

Directions:

  1. Heat butter in saucepan and add cream cheese. Stir over low heat until melted.
  2. Add milk and bring to boil, continue to stir until mixture thickens slightly.
  3. Reduce heat and stir in Parmesan cheese and seasonings. Cook an additional 1-2 minutes while stirring.

Nutritional Info (per serving):

  • Servings 4
  • Calories 203
  • Total Fat 13g
  • Total Carbohydrates 8.3g
  • Dietary Fiber 0g
  • Protein 9.3g

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New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316