Directions:

1. Preheat oven to 350 degrees. Spray 9x13 baking dish with cooking spray.
2. In large bowl, whisk together eggs, milk & hot sauce.
3. Stir in ham, bacon, cheese, onion, chilies, salt & pepper.
4. Pour mixture into baking dish and bake for 35-40 minutes or until eggs are set and edges turn slightly brown.
5. Remove and allow to cool before serving.

Nutritional Info (per serving):

• Calories 241
• Total Fat 15g
• Total Carbohydrates 4g
• Dietary Fiber <1g
• Protein 22g