Low Carb Trail Mix

Low Carb Trail Mix

Play Video

Low Carb Trail Mix

Ingredients:

  • 1 cup roasted peanuts
  • 1 cup raw or roasted almonds
  • 1 cup pumpkin or squash seeds (How to Toast Pumpkin Seeds)
  • 2 oz. unsweetened coconut
  • ½ cup raisins or currants (loosely-packed, i.e. don't cram in as many as possible)
Weight Loss Chandler AZ Trail Mix

Directions:

  1. Toss everything into a air-tight container and shake to mix well.
  2. This should make about 16 servings of ¼ cup each.
  3. If you make the same mix without the raisins, assuming 14 servings, each will have 4 grams of effective carbohydrate and 3 grams of fiber.

Nutritional Info:

  • Serves 16 (serving ¼ cup)
  • Effective Carbohydrates 6.5g

OFFICE HOURS

Monday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Tuesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Wednesday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Thursday
7:45am - 4:30pm
Open for Appointments and Phone Calls

Friday
8:00am - 3:00pm

Saturday & Sunday
Closed

New Viva MD Weight Loss
2390 West Ray Road #1
Chandler, AZ 85224
(480) 331-4316