New Viva MD Weight Loss Recipes
Cranberry Meatballs
Cranberry Meatballs Cranberry Meatballs Ingredients: 2 pounds ground turkey 2 large eggs 1/4 cup finely minced onion 1/2 tsp salt Sauce: 12 oz. cranberries, fresh or frozen 2 cups beef broth 1 cup bulk sugar substitute 2 Tbls tomato paste Directions: Combine the first 4 ingredients and mix well. Combine sauce ingredients in slow cooker…
South of the Border Pork Chops
South of The Border Pork Chops South of The Border Pork Chops Ingredients: 1 teaspoon olive oil 1 lb boneless pork chops 1/2 cup chunky style salsa 1 tablespoon lemon juice 1/2 teaspoon cumin 2 tablespoons chopped fresh cilantro Directions: Heat oil in large nonstick skillet over medium high heat. Brown pork chops on both…
Hot Spiced Cider
Hot Spiced Cider Hot Spiced Cider Ingredients: 1 cup (208 g) dried sugar-free orange-flavored breakfast drink mix 1/2 cup (12 g) sugar-free iced tea mix 1/4 cup (52 g) sugar-free lemonade-flavored drink mix 1/2 teaspoon (2.5 ml) ground cinnamon 1 tablespoon (15 ml) whole cloves 1 continuous spiral peel of 1 orange 1 continuous spiral…
Strawberry Dreams in Chandler AZ
Strawberry Dreams Strawberry Dreams Ingredients: 1/2 cup heavy cream 1/4 cup granular sugar substitute 1/2 tsp vanilla extract 4 oz light cream cheese, softened 12 large strawberries Directions: Whip the cream until frothy. Add sugar substitute and vanilla extract. Whip on high until soft peaks form. Add softened cream cheese and whip for a few…
Pecan Sandy Meltaways in Chandler AZ
Pecan Sandy Meltaways Pecan Sandy Meltaways Ingredients: 2 oz light cream cheese, softened 2 Tbls butter 1 cup bulk sugar substitute 1 large egg 1 tsp vanilla extract 1 cup almond flour 1/2 tsp baking soda 1/4 tsp salt 2 oz chopped pecans Directions: Preheat oven to 375 degrees and line a baking sheet with…
Swiss Smothered Chicken in Chandler AZ
Swiss Smothered Chicken Swiss Smothered Chicken Ingredients: 2 Tbls butter 4 boneless skinless chicken breasts Salt & Pepper 8 oz. mushrooms, sliced 2 slices bacon, cooked and crumbled 1/4 tsp garlic powder 4 slices Swiss cheese Directions: Add butter to skillet, heat to medium-high. When sizzling, add chicken and cook 3-4 minutes on each side.…