New Viva MD Weight Loss Recipes

Cranberry Meatballs

Cranberry Meatballs

Cranberry Meatballs Cranberry Meatballs Ingredients: 2 pounds ground turkey 2 large eggs 1/4 cup finely minced onion 1/2 tsp salt Sauce: 12 oz. cranberries, fresh or frozen 2 cups beef broth 1 cup bulk sugar substitute 2 Tbls tomato paste Directions:  Combine the first 4 ingredients and mix well. Combine sauce ingredients in slow cooker…

South of the Border Pork Chops

South of the Border Pork Chops

South of The Border Pork Chops South of The Border Pork Chops Ingredients: 1 teaspoon olive oil 1 lb boneless pork chops 1/2 cup chunky style salsa 1 tablespoon lemon juice 1/2 teaspoon cumin 2 tablespoons chopped fresh cilantro Directions: Heat oil in large nonstick skillet over medium high heat. Brown pork chops on both…

Hot Spiced Cider

Hot Spiced Cider

Hot Spiced Cider Hot Spiced Cider Ingredients: 1 cup (208 g) dried sugar-free orange-flavored breakfast drink mix 1/2 cup (12 g) sugar-free iced tea mix 1/4 cup (52 g) sugar-free lemonade-flavored drink mix 1/2 teaspoon (2.5 ml) ground cinnamon 1 tablespoon (15 ml) whole cloves 1 continuous spiral peel of 1 orange 1 continuous spiral…

Strawberry Dreams in Chandler AZ

Strawberry Dreams in Chandler AZ

Strawberry Dreams Strawberry Dreams Ingredients: 1/2 cup heavy cream 1/4 cup granular sugar substitute 1/2 tsp vanilla extract 4 oz light cream cheese, softened 12 large strawberries Directions: Whip the cream until frothy. Add sugar substitute and vanilla extract. Whip on high until soft peaks form. Add softened cream cheese and whip for a few…

Pecan Sandy Meltaways in Chandler AZ

Pecan Sandy Meltaways in Chandler AZ

Pecan Sandy Meltaways Pecan Sandy Meltaways Ingredients: 2 oz light cream cheese, softened 2 Tbls butter 1 cup bulk sugar substitute 1 large egg 1 tsp vanilla extract 1 cup almond flour 1/2 tsp baking soda 1/4 tsp salt 2 oz chopped pecans Directions: Preheat oven to 375 degrees and line a baking sheet with…

Swiss Smothered Chicken in Chandler AZ

Swiss Smothered Chicken in Chandler AZ

Swiss Smothered Chicken Swiss Smothered Chicken Ingredients: 2 Tbls butter 4 boneless skinless chicken breasts Salt & Pepper 8 oz. mushrooms, sliced 2 slices bacon, cooked and crumbled 1/4 tsp garlic powder 4 slices Swiss cheese Directions: Add butter to skillet, heat to medium-high. When sizzling, add chicken and cook 3-4 minutes on each side.…